Fitbit

Fitbit integration lets you sync comprehensive health and fitness data from your Fitbit devices.

How to Integrate

HAID requests read-only access to your Fitbit data. We never write data to your Fitbit account.

Fitbit provides a comprehensive set of health metrics:

Activities — Workouts with heart rate, distance, calories, steps, and elevation
Sleep — Duration and stages (deep, light, REM, wake)
Heart Rate — Resting heart rate and heart rate zones
Heart Rate Variability (HRV) — Daily and deep sleep RMSSD values
SpO2 — Blood oxygen levels (average, min, max)
Breathing Rate — Respiratory rate during sleep
Skin Temperature — Nightly temperature variations
Body Metrics — Weight, BMI, and body fat percentage
Daily Summaries — Steps, floors, distance, calories, and active minutes

Real-time — Data syncs automatically via webhooks as soon as Fitbit processes it
Typical delay — A few minutes after your Fitbit device syncs to the Fitbit app
Historical data — We backfill up to 30 days when you first connect

Fitbit account required — You must have a Fitbit account linked to your device
30-day historical limit — We can only access the last 30 days of data when you first connect
Device sync required — Your Fitbit device must sync to the Fitbit app for data to reach HAID
Data availability — Some metrics (HRV, SpO2, temperature) require compatible Fitbit devices

Need more than 30 days of history? You can export older data and send it to us:

Go to Fitbit and log in to your account
Click your profile icon → Settings
Select Data Export from the menu
Choose the date range you want to export
Click Export and download your data
Email the file to [email protected] from the email address associated with your HAID account
Include "Fitbit Data Import" in the subject line

We accept FIT, TCX, and GPX file formats.