Your dashboard, your way
HAID adapts what you see based on your data sources and habits. More connections, richer dashboard. Just getting started? A clean, focused view that grows with you.
- Adapts automatically to your data
- AI insight card front and center
- Context pills for what's going on today
- Quick access to metrics, activities, challenges
All your data, one place
52+ health metrics from every device you own, unified in one dashboard. No more jumping between apps to understand your body.
Your day, decoded
Every morning, HAID reads your sleep, recovery, training load, and life context, then tells you what actually matters today, in the tone you chose.
- AI-generated daily summary
- Reads 10+ signals together, not in isolation
- Adapts to your tone: gentle, balanced, or coach
Context changes everything
A bad night looks different when you're jetlagged vs. when you stayed up late. Tell HAID what's going on in your life, and your analysis adapts automatically.
Better together
Create challenges with friends, climb the leaderboard, and earn custom AI-generated medals. Consistency is easier when you're not doing it alone.
- Custom challenges by distance, time, or calories
- Live leaderboards
- AI-generated medals and achievements
- Activity feed with reactions and comments
See the trend
Track your fitness and fatigue curves over weeks and months. Race predictions that update as you train. Know when to push and when to rest.
- Fitness / fatigue / form (CTL, ATL, TSB)
- Race time predictions (5K, 10K, half, marathon)
- Weekly volume and training distribution
- Performance curve and best efforts
Collect your places
Every GPS-tracked workout earns you a pin on the map. Train in new cities, collect new spots. See where you've been and how far your training has taken you.
- Automatic pins from GPS workouts
- Collect spots across cities and countries
- See your training map grow over time
Now you'll actually know.
Free to download. Context-aware insights from day one. Your data, your pace, your way.