Apuama is now HAID. Same events, plus everything else our app helps you track.
Get the appIowa has 151 upcoming running events across distances like 0K, 1K, 2K, 3K, 4K, 5K, 6K, 7K, 8K, 9K, 10K, 11K, 14K, 21K, 24K, 25K, 29K, 32K, 40K, 42K, 50K. Recent additions include Movie Madness 5K, 10K, & Half Marathon at Middle Park, Iowa Trail Run Series: A Midsummer Night's Run, Medal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway.
151 events
20
Movie Madness 5K, 10K, & Half Marathon at Middle Park
Sat, Jun 20, 2026Bettendorf, United States
20
Iowa Trail Run Series: A Midsummer Night's Run
Sat, Jun 20, 2026Ames, United States
20
Medal Madness 5K, 10K, & Half Marathon at Clark's Creek Greenway
Sat, Jun 20, 2026Charlotte, United States
20
Ward Mountain Trail Run 2026
Sat, Jun 20, 2026Ely, United States
20
Berry Dairy Days 5K and 10K Race
Sat, Jun 20, 2026Burlington, United States
20
DINO Off-Road Triathlon
Sat, Jun 20, 2026North Liberty, United States
20
Logan Peak Trail Run
Sat, Jun 20, 2026Logan, United States
20
Big Mack Sprint Triathlon
Sat, Jun 20, 2026Burlington, United States
20
Frozen Fun Run
Sat, Jun 20, 2026Le Mars, United States
20
The Des Moines Donut Mile
Sat, Jun 20, 2026Clive, United States
20
2026 — Crossroads Trail Mix
Sat, Jun 20, 2026De Witt, United States
20
Alive and Running Iowa Run/Walk
Sat, Jun 20, 2026Dunkerton, United States
20
The Bill Bergan 5k on the Fourth
Sat, Jun 20, 2026Ames, United States
21
Corridor Running Couch to 5k Program - Cedar Rapids
Sun, Jun 21, 2026Cedar Rapids, United States
21
Run with Kenyans 5k and 1 Mile Fun Walk
Sun, Jun 21, 2026Des Moines, United States
23
2026 Fleet Feet Training Programs
Tue, Jun 23, 2026Davenport, United States
23
2026 Fleet Feet Training Programs
Tue, Jun 23, 2026Davenport, United States
26
Four Seasons Festival Road Run
Fri, Jun 26, 2026Polk City, United States
27
Timber City Adventure Race - Kayak or Canoe/Bike/Run
Sat, Jun 27, 2026Maquoketa, United States
27
4th Fest 5K Run/Walk
Sat, Jun 27, 2026Coralville, United States
27
Claydigger 5K Run/Walk & Kids 400m Dash
Sat, Jun 27, 2026Sheffield, United States
27
Stewart Memorial Hospital and Clinics 2-Mile Fun Run/Walk
Sat, Jun 27, 2026Lake City, United States
28
Cone Park Trail Fest
Sun, Jun 28, 2026Sioux City, United States
1
Canada Day Races
Wed, Jul 1, 2026Burlington, United States
1
CRANDIC Time Trial, July 1
Wed, Jul 1, 2026Solon, United States
3
Marengo 3rd of July 5K Run/Walk
Fri, Jul 3, 2026Marengo, United States
4
Ely Track Club's 4 on the 4th (Janet Gensler)
Sat, Jul 4, 2026Ely, United States
4
Afton Trail Run
Sat, Jul 4, 2026Afton, United States
4
Tunnel to Towers 5K Run & Walk - Donnellson, IA
Sat, Jul 4, 2026Donnellson, United States
4
FIRECRACKER 4K
Sat, Jul 4, 2026University Park, United States
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