Couva-Tabaquite-Talparo

Discover the vibrant running and walking scene in Trinidad and Tobago! Our page features a recurring calendar of local events, offering various distances like 1K, 2K, and 5K. Whether you're a seasoned runner or just starting, find opportunities to participate in the next race on the islands.

4 upcoming events5K

Recent additions include Tobago Moves 5k, Future Care 5K (Couva Children’s Home & Crisis Nursery), OLMC 5K 2026.

The HAID app

Track your training with HAID

Log every run, ride, and swim, and see how race day fits into your training.