The Pemby Pounder - Trail Run in Pemberton, BC
The Pemby Pounder is an exhilarating trail run race located in Pemberton, British Columbia, Canada. Known for its challenging terrain and breathtaking views, this trail run offers an unforgettable experience for any trail runner.
Characterized by its steep climbs, technical descents, and varied landscapes — ranging from old growth forests to rugged alpine vistas and views to the valley floor. With its combination of natural beauty, heart pounding ascents and leg pounding descents, the Pemby Pounder is a must-run for anyone looking to experience the best of Pemberton's Mackenzie trail network.
All courses start and finish at Den Duyf Park in the valley at the base of the McKenzie trail network — a great space for spectators and racers to hang out post race and cheer on friends and family.
The Terrain: Steep. Technical. Beautiful.
Rip through old growth forest, climb to alpine vistas, descend to views of the valley floor — all from the iconic Mackenzie trail network at the base of Mount Currie.
- 01 · The Climb: Heart Pounding. Steep switchbacks through the forest. The kind of climb that earns the view.
- 02 · The Ridge: Alpine Vistas. Mount Currie and the Pemberton Valley below. Worth every metre of elevation gained.
- 03 · The Descent: Leg Pounding. Technical singletrack all the way back to the valley. You'll be grinning to the finish.
Choose Your Distance: Find Your Pounder
Three distances, one incredible trail network. Whether it's your first trail race or you're chasing a full mountain marathon — there's a Pounder for you.
Community Event: Walk for Wellness · June 20
Alongside our trail races, we're proud to host the Walk for Wellness 9K — a charitable walk in partnership with the Pemberton Health Foundation. This is a celebration of community and health for participants of all abilities.
The Walk for Wellness is a celebration of community and health. You'll get your own Pemby Pounder × Walk for Wellness bib so you feel every bit a part of the day — while supporting local healthcare and taking in the beauty of The Mackenzie trail network and the Pemberton Valley.
