The club founder, Shanell @sweatwithshanell, wants nothing for her birthday but to move her body and connect with others. We’re taking on a 3 mile route, with a twist. Every half mile, runners will hit a 30-second challenge led by our plush pacers.
- Short sprints
- Bodyweight exercises
- Silly surprises
- Birthday-themed twists
This is about having fun together in honor of a milestone birthday. All paces are welcome! Our plush pacers will guide different pace groups so everyone has a great experience. Expect a supportive atmosphere with music, energy, and plenty of encouragement.
Join us post-run for a celebration in Raleigh!
