Plunge & Plod is a multi-sport racing event organized by Fit & Able. Participants can choose from four race distances: Dip & Dash, Splash & Flash, Plunge & Plod, and Surf & Turf. The event offers individual and relay team options. Course records can win a $10 gift code. The event is USAT sanctioned, requiring membership for in-person participants. Top finishers receive awards and prizes.
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