Program Details
The FAB 5K Challenge Program is a FREE program for youth girls in grades 6-8, combining sport (running) with a goal-setting framework. Participants are trained to finish a 5km run, with all skill levels welcomed.
Program Includes:
- 12-week training from April to mid-June at community centres in Hamilton.
- Weekly meetings with volunteer female coaches.
- Free running shoes, healthy snacks, and a FAB t-shirt.
- Entry and transportation to events and races.
Eligibility
For females in grades 6-8, residing within 3 kilometres of a program location. A total of 150 participants will be accepted, with priority given to returning members.
Key Dates:
- Program Begins: Week of March 31st
- Kick-Off Assembly: April 5th
- 3K Trail Run: April 27th
- Track Run & Shoe Distribution: May 31st
- FAB 5k Run: June 14th
- Final Session: June 16th-20th


