NEW YORK CITY’S INFAMOUS TURF WARS COMPETITION IS HITTING THE GROUND IN TORONTO THIS SUMMER BROUGHT TO YOU BY CITY SHRED. CREATED BY TONE HOUSE, NYC’S ICONIC STRENGTH & CONDITIONING GYM, TURF WARS IS AN ATHLETIC COMPETITION FEATURING 10 SIGNATURE MOVEMENTS, INCLUDING A SURPRISE “WILD CARD”, DESIGNED TO TEST YOUR SPEED, ENDURANCE, AND OVERALL ATHLETICISM. THIS COMPETITION IS FOR EVERY BODY. WE BELIEVE EVERYONE SHOULD HAVE THE OPPORTUNITY TO TRAIN LIKE AN ATHLETE AND TEST THEIR MENTAL AND PHYSICAL BARRIERS.
10 SIGNATURE MOVEMENTS:
1. ONE SPRINT (Down & back) 2. 3 SPRINTS (Down & back x3) 3. BACKWARDS UP DOWNS (Down) 4. GALLOPS (Down & back) 5. RUNNERS (Down & back x2) 6. PUSH UP KNEE TUCK (Down & back) 7. MAX REP DUMBBELL THRUSTERS (40/25lb) in 60 SECS 8. MAX REP SANDBAG CLEAN & PRESS (65lb/100lb) in 90 SECS 9. ONE MILE RUN 10. WILD CARD
NON-PROFIT PARTNER: SPECIAL OLYMPICS ONTARIO! Turf Wars believes in equal opportunities for Athletes of all ability levels. We have invited Special Olympics Ontario Athletes to join us for a special mini-competition during the event line-up that you won't want to miss! Competitors are encouraged to create individual fundraising pages at the link below to support SOO's mission to create year-round sport opportunities for athletes with intellectual disabilities. Create a fundraising page or make a general donation to the cause here! The top 3 fundraisers will receive medals and recognition on Game Day!
DETAILS: Saturday, August 10, 2024 U of T Back Campus Fields 20 Tower Road, Toronto Registration Opens: 9:00 AM TURF WARS: 10:00AM - 2:00PM TRAIN LIKE ATHLETES. COMPETE LIKE ATHLETES. LIVE LIKE LIFE ATHLETES. **NO LOCKERS ONSITE** Pease leave valuables at home.
