What is The Dizzy GOAT?
You run your own race. Go as fast or slow as you like or can. Stop, take a break, heck, take a nap. It's up to you. You have 3, 6, or 12 hours to go as far as you can in the time you've chosen. Particularly nutty 12 hour runners may even be able to accomplish 50, 60, 70 miles or more.
Rules
- Have fun!
- Challenge yourself
- Remain at the park until your race is over or you decide you've had enough. If you leave the park, we will consider your race over, but you may return at 7 to celebrate yours and the others accomplishments.
- If you decide to take a break during the run, please let the timer know when you do, and when you start up again.
Frequently Asked Questions
- Participant Limit: 250 total runners, all races combined
- Race Length: As long as you want it to be within your chosen time frame.
- Loop Distance: Around 3 miles
- Aid Stations: Yes, one fully stocked aid station at the start/finish and a manned, unmanned stop, aka "Motivation Station" mid loop.
- Mandatory Continuation: Nope! This is your race. You can stop any time you want. YOU must notify the timer of your decision to take an extended break or drop.
What You Get
- First 250 Registrants will be Guaranteed swag.
- All runners who achieve one of the following standards will receive a sweet Dizzy GOAT medal: 3 Hours or 9 miles (3 loops) / 6 Hours or 21 miles (7 loops) / 12 Hours or 39 miles (13 loops)
- Race T Shirt (Registrations after June 1st will NOT be guaranteed a Race T Shirt)
- Incredible aid station food
- A chance to run on the trails of Chalco Hills Recreation Area.
2026 Dizzy GOAT 3/6/12 Hour Trail Runs
Dizzy Goat will once again be held at Chalco Hills Recreation Area. This fun and challenging 3 mile route was well received last year, so we’re going to do it *IN REVERSE*!
Limited to the first 250 runners. Register early, this race will sell out.
Start Times
- 12 hour start time: 7:00 a.m.
- 6 hour start time: 1:00 p.m.
- 3 hour start time: 4 p.m.
- All runners regardless of their start time will finish at 7 p.m.
We will have post-race awards.
