Squatchy Hooky: Lake to Summit 5K/10K
Sassquad Trail Running and the New York-New Jersey Trail Conference are proud to present Squatchy Hooky: Lake to Summit 5K/10K on Saturday, June 6, 2026! This trail party starts and finishes at Parking Field #4 inside Rockland Lake State Park, giving runners two completely different adventures in one beautiful corner of the Hudson Valley.
Courses:
- 10K Run/Hike (Trail): Heads up the rocky and rugged Long Path, climbing through forest and stone ledges to the spectacular summit of Hook Mountain. At the top, runners are rewarded with sweeping 360-degree views of the Hudson River and the surrounding Hudson Valley before turning around and descending back to the lake.
- 5K Run/Walk (Pavement): A smooth and scenic paved loop around Rockland Lake. The paved path circles the water with wide-open views and gentle terrain, making it perfect for runners, walkers, and families. This course is fully accessible and includes a wheelchair division, welcoming athletes of all abilities to be part of the trail party.
Please visit our website for course map, gpx files, and more!