About the Race
The Face the Grynd will take place in Siegen on Saturday 13 June 2026. You can run between 6 and 8 kilometers. Visit the organization's website for the most recent information.
Face the Grynd - Double Youngster (14-17 Years)
We are also opening our course for 14-17 year olds in the Double category. The disciplines are:
- 800m Run
- 750m Row
- 50 D-Ball over Shoulder (W: 9kg / M 13kg)
- 160m Carry with D-Ball (W 13kg / M 23kg)
- 80m Walking Lunge (W 2x5kg / M 2x7.5kg)
- 60m Burpee Broad Jump
- 30cal Air Bike
Who is GRYND for?
GRYND is for everyone who is serious about fitness: CrossFit fans, OCR runners, Hyrox athletes, gym-goers with ambitions, running groups, bootcamps, and functional fitness fans. For everyone who wants to challenge themselves. If you want to find your limit – this is it.
FAQ – GRYND Fitness Race 2026
- What is GRYND? GRYND is the new fitness race in Germany – an intense competition that combines endurance, strength, and mental fortitude. It's not just about performance, but also team spirit and the will to push your limits.
- When and where does GRYND take place? The event takes place on June 13, 2026, at the Siegerlandhalle in Siegen. The hall will be transformed into a unique fitness arena for the day.
- Who can participate? Anyone 18 years or older can participate – whether you're a hobby athlete or a professional. GRYND is for everyone who wants to challenge themselves and become part of a strong community.
- Can I start alone or in a team? Both are possible! You can register individually or compete with friends in a Double team. In addition to men and women, mixed teams can also compete. In the team competition, it's not just about time, but also about cooperation and motivation.