This low-key program will guide the participants from a base of 6 miles up to a long run of 10 miles in 7 weeks. The goal will be for all who complete the program to be able to complete the Annapolis 10 Mile Run or other 10-mile race.
Annapolis Striders training programs are a free benefit for members. Please sign up as a member before registering, or follow the prompts during registration for this training program to sign up.
We will meet Sundays at Annapolis City Dock at 7am. One training will be from the Navy Academy Stadium on 8/13
