The Body Barn HYROX Simulation
The Body Barn is running a full HYROX Simulation — the closest thing to race-day without stepping into an arena. You’ll work through the full HYROX format: running intervals blended with functional stations such as sled push, sled pull, ski, row, carries and lunges. It’s the perfect chance to test pacing, transitions, technique and mental grit in a coached, supportive environment. Whether you’re training for your first HYROX or chasing a PB, this simulation highlights strengths, exposes weaknesses and shows you exactly where to improve. Scaled options mean all levels can take part. Limited spaces available book now.