Spring Time Canal Canter
The Spring Time Canal Canter offers a series of races held along the Leeds to Liverpool Canal in Kirkstall. All routes follow an out and back format on an entirely flat course, consisting of good trail terrain. The event is licensed by the Trail Running Association under UKA Rules. Participants can choose from various distances:
- 10 km
- 10 Miles
- Half Marathon
- 20 Miles (consisting of 2 x 10 mile laps)
- Marathon (consisting of 2 x half marathon laps)
- Ultra Marathon (consisting of 2 x half marathon laps plus an additional 10 km)
The course is marshalled and signed throughout. Feed and drink stations are positioned approximately every three miles, offering water and food. The event follows a cup-less policy, and runners are advised to bring their own reusable bottles or cups. Finishers receive a bespoke medal and various edible treats.
Registration takes place on the morning of the event near the canal, where toilets are also located. Race bibs are distributed at this time. Participants can reach the venue via Headingley train station, which is served by the Northern Service. While there is no parking directly at the start and finish area, local parking is available nearby, including at the Kirkstall Morrisons.
For safety reasons, the use of large over-ear headphones is not permitted. Runners may use bone-conducting earphones or "one in one out" in-ear pieces to remain aware of marshals and other pathway users. Visit the organization's website for the most recent information.
Distances & Start Times
Our races are fully Trail Running Association licensed and take place on the beautiful Leeds to Liverpool Canal – a flat, scenic out-and-back route ideal for beginners and experienced runners alike.
Registration Opens from 8am – please allow yourself 1 hour to park, register and use the loos.
- 10K – 10:00am start
- 10 Miler – 8:30am start
- Half Marathon – 9:00am start
- 20 Miler (2 x 10 mile laps) – 8:30am start
- Marathon (2 x half marathon laps) – 8:15am start
- Ultra Marathon –(2 x half marathon laps + 10km) 8:30am start
During the race important things to note:
- Cup-less Policy: Feed stations are normally around every three miles and offer drinks and a range of food, but please bring your own re-usable cup or bottle.
- Headphones: Due to on-course incidents, we have taken the decision to ban large over-ear headphones. If you do need to wear earphones, then please use bone conducting earphones or "one in one out" in-ear pieces. Please note there may be unmarshalled road crossings.
- Transfers/Deferrals: You can self-serve your transfer or deferral on our website. Defers are only allowed up to 7 days before the event.
- Please notify the closest marshal if you are struggling, injured, or want to retire.
- We no longer mail out a race brief as most of the information is here on the website however, we advise you to visit our FAQ section and join the “Grim Up North Chat” group on Facebook which will help with any other questions you have.
Location
Leeds/Liverpool Canal, Wyther Lane, Kirkstall Leeds, LS5 3BT
Directions: On the junction of Wyther Lane and Broad Lane. Parking available at the Kirkstall Morrisons. 5 minutes walk from the start/finish.