South Downs Trail Run
The South Downs Trail Run takes place at Goodwood Racecourse and follows routes into the South Downs National Park. The event attracts over 1,000 runners and features extensive countryside views, including glimpses of the North Downs, Chichester Harbour, and the Isle of Wight on a clear day.
The route weaves through forest tracks, skirts the edge of Levin Down, and includes a section of the South Downs Way. Runners descend into East Dean before a final climb back to the racecourse. The course uses a mix of forest fire roads, bridleways, and single-track trails, with varied footing throughout.
Distances available:
- 21.3k Half Marathon
- 16.5k Trail Run
- 12k Trail Run with canicross option
Entries include chip timing, a high quality metal finishers medal, a finisher goodie and drink, and a personalised certificate. On-course provisions listed include water stations, refreshments, first aid cover, and marshals. The course is signed with pink arrows and pink tape, and hazards and road junctions are marked with caution signs. Spectators are welcome. Participants are asked to bring reusable cups or bottles for water stations and to observe canicross guidance including one dog per runner and appropriate dog supplies. Visit the organization's website for the most recent information.
What You Get:
- Chip Timed Event
- High-quality Metal Medal
- Finisher's Goodie and Refreshing Drink
- Personalised Certificate
- First Aid Cover
- On-course Refreshments
- Friendly Marshals
Take on the South Downs Trail Run and experience the perfect combination of rolling hills, forest trails, and iconic UK countryside scenery in one of the most popular trail running events in the South of England.
