Heartland 50
An out and back course on backcountry gravel roads with less than one mile of paved surface. Much of the course meanders through open range with stunning views of the vast expanse of the Flint Hills tallgrass prairie. This is a great course for a first timer to take on the 25K, 50K, or 50 mile, with a challenging but not technical course, and generous 15 hour cutoff (all distances) to complete this race. No matter which distance you choose, this is an excellent course for an experienced ultrarunner to PR on.
Additional Information
- SHIRTS/AWARDS: All finishers will receive a tri-blend shirt and a finisher's award.
- HEARTLAND 50 MILE DOUBLE: Complete the spring 50-mile/50K and another distance in October to earn a doubler award.
- FREE RACE DAY PICTURES: Photos will be available for free download after the event.
- WEATHER: Average lows are in the 50s and average highs are in the 60s and 70s, but be prepared for anything!
- CUTOFF: 6 am start time. 15-hour cutoff for all distances. 50-mile runners must reach the 25-mile turnaround in 7 hours (1 pm).
- COURSE MARKINGS: Course marked with metal washers and ribbon; flour markings where possible.
- PACKET PICKUP/CHECK IN: Race day only at the Cassoday Community Center from 4:30-5:30 am on Saturday, May 3rd, with a race briefing at 5:45 am and a 6 am start.
- DROP BAGS: Available at all manned aid stations. Clearly mark with runner's name and bib #.
- CREW ACCESS: Available at Lapland and Teterville Aid Stations. *NO* crew access at Battle Creek aid station.
Cassoday is located off Interstate 35 and is 34 miles south of Emporia and 22 miles north of El Dorado.
