Run den Damm - 35. GGEW Spargellauf
Join us on Saturday, September 5, 2026, for the 35th GGEW Spargellauf - Run den Damm! Experience the unique atmosphere along the course and discover our motto!
After a successful premiere last year, Run den Damm – the 35th Spargellauf – returns to the Altrheindamm. Our popular community run connects generations, from young runners to ambitious half-marathoners. The Altrhein and the Adam-Günderoth-Stadion will once again be the center of Run den Damm, the largest sporting event in Lampertheim. Spectators will create a lively atmosphere along the proven circuit before the atmospheric finish in the stadium. The 10 km road race is also the district championship for the Bergstraße district in 2026. And after the race? Run den Damm really gets going! At the After-Race Party, we celebrate together with a live DJ, award ceremony, food, and drinks for an unforgettable evening – with all finishers, guests, and helpers.
Your Run - For the Whole Family
Whether you're a first-time runner, running for fun, in costume, or aiming for a personal best – be there. The finish line is in the Adam-Günderoth-Stadion, your big moment – carried by atmosphere and applause. A medal for every finisher! The moment you know: You've made it! Officially measured courses: 5 km, 10 km & Half Marathon – eligible for rankings. After-Race Party: Music, atmosphere, and your perfect conclusion after the run!
Our Runs...
- 800 Meter Bambini-Lauf: For our little heroes!
- 2.200 Meter Schüler-Lauf: For students, also as a group including teachers.
- Inclusion Run: Either on our 700m short course or as part of the 5-kilometer run.
- 5 Kilometer Straßen- und Volkslauf: Also includes walking.
- 10 Kilometer Straßen- und Volkslauf: Includes the district championship.
- 21 Kilometer Halbmarathon: Including the half-marathon relay.
All runs are suitable for every level. Whether as a first-time runner, for fun, in costume, or for a personal best – everyone is welcome.