Flusslauf Trail Run & Hike
Willkommen to Flusslauf! The Flusslauf Experience is an exciting adventure at our 7-mile (or 11-kilometer) run, ruck, or hike through the trees and roots of Bedford Reservation. Take on the trails with your fellow runners, conquer the river crossing (yes, you WILL get wet twice), and finish with a well-deserved beverage in our Biergarten after the run. The river crossing is about 20 inches deep and only up to your knees!
Courses
- 7 Mile Course: Distance: 12K, Prices: $35.00 - $40.00 - $45.00
- 7 Mile Ruck: Distance: 12K, Prices: $40.00 - $45.00 - $50.00
- 1 Mile Run/Hike: Distance: 1 Miles, Prices: $30.00 - $34.00
- 1 Mile Ruck: Distance: 1 Miles, Prices: $35.00 - $40.00 - $45.00
- Fest Entry: Distance: N/A, Prices: $0.00
Race Day Timeline | Friday, September 4th:
- 4:30 PM - Registration and Packet Pick Up Opens (Hemlock Creek Picnic Area)
- 5:30 PM - 7 Mile Ruck and Early 7 Mile Starters (hike and walkers)
- 6:00 PM - 7 Mile Run begins
- 6:30 PM - 1 Mile begins
- 6:30 PM - Biergarten opens
- Celebration and awards to follow
- 10:00 PM - Event closes
Participant Perks:
- Custom runner hat
- Finisher medal
- Live music from our German Band!
- Bierglas as a memento of your Flusslauf experience (first 25 signups)
- Chip Timed Race
- Overall and Age Group Awards with some added prize categories
- Post-race brat (meat & veggie options)
- Post-race refreshments
Fest Entry Ticket
Live music from our German Band! This year, entry is completely Pay-What-You-Can. Our goal is to make sure everyone can attend, regardless of their financial situation. No pressure, no judgment. For those who can swing it, a $5 contribution is greatly appreciated to help us cover permits, live music, and event costs. Kids & Under 21: Free!